by Katrina Barton PT, Cert. DN, CAPP | Jan 20, 2021 | Misc, Pain Relief, Physical Therapy
As more and more people are transitioning to working from home, many are also experiencing new aches and pains in their neck, shoulders, and upper back. Is it stress? Is it the new puppy pulling you down the block? Or is it from the 8 hours a day working from the...
by Katrina Barton PT, Cert. DN, CAPP | Jan 12, 2021 | Male and Female Pelvic Floor Dysfunction, Physical Therapy
Overactive Bladder (OAB): Is it normal? 5 things to think about. WHAT IS OVERACTIVE BLADDER ANYWAY? Overactive bladder (OAB) is defined as urinary urgency with no clearly defined cause that impacts both daytime and nighttime bladder function due to frequent voiding...
by Katrina Barton PT, Cert. DN, CAPP | Mar 19, 2020 | Advanced Massage Therapies & Techniques, Wellness & Self Care
Hands On Physical Therapy is dedicated to protecting our patients and staff during this time regarding the COVID-19 situation. Here is what we are doing to succeed in this endeavor: Multiple times throughout the day, our staff is wiping down all surfaces that our...
by Katrina Barton PT, Cert. DN, CAPP | Feb 26, 2020 | Advanced Massage Therapies & Techniques, Myofascial Release
Massage is typically considered a form of touch that brings relaxation to the body and a calmness to the spirit. It can be done gently or with deeper pressure depending on the preferences of the person receiving the massage and the type of massage being performed....
