The Art of the Creator Through Compassionate Man – Jin Shin Jyutsu
Jin Shin Jyutsu (JSJ) is a technique used to harmonize the flow of energy in the body. Its principles are firmly rooted in ancient healing traditions and teaches us how to use specific hands-on sequences to help us restore emotional equilibrium, relieve pain and...
A Real Pain In The Butt… and Back, and Leg; Understanding Sciatic Nerve Pain
Sciatica is a common term for pain that starts in the back or hip and travels down the leg. About 40% of people can suffer from this in their lifetime according to the Harvard Health. True sciatica is the result of the sciatic nerve being compressed. That large...
De-frosting Your Frozen Shoulder
What is a frozen shoulder?Frozen shoulder or adhesive capsulitis is a shoulder condition characterized by shoulder pain accompanied by a significant loss of shoulder motion caused by inflammation and thickening of the shoulder capsule. Frozen shoulder can develop as a...
I got the knee replacement…Now what?
According to the CDC, 32.5 million adults in the US are affected by osteoarthritis and The American Academy of Orthopedic Surgeons reports that more than 750,000 knee replacements are performed in the US each year. Joint replacement surgeries are becoming more...
Endometriosis. Painful periods are not normal!
Endometriosis signs, symptoms and current treatments. How physical therapy can help.
Bladder Habit Norms: If you know where every public bathroom in your town is located, your bladder habits are probably not healthy!
If you are one who knows where every bathroom is located, you can’t get into the house fast enough and you leak a little trying to get there, you get up 2 or more times to pee during the night, you can “hold it for 6 hours at a time or you pee for a long time when on...
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The Art of the Creator Through Compassionate Man – Jin Shin Jyutsu
Jin Shin Jyutsu (JSJ) is a technique used to harmonize the flow of energy in the body. Its principles are firmly rooted in ancient healing traditions and teaches us how to use specific hands-on sequences to help us restore emotional equilibrium, relieve pain and...

A Real Pain In The Butt… and Back, and Leg; Understanding Sciatic Nerve Pain
Sciatica is a common term for pain that starts in the back or hip and travels down the leg. About 40% of people can suffer from this in their lifetime according to the Harvard Health. True sciatica is the result of the sciatic nerve being compressed. That large...