512-310-1928 info@handson-austin.com
  • Facebook
  • Facebook
Hands On
  • About
    • Our Team
    • Who We Serve
    • Testimonials
  • Services
    • Physical Therapy
    • Myofascial Release
    • Women’s & Men’s Pelvic Floor Health
    • Orthopedic Manual Therapy
    • Advanced Massage Therapy
    • Dry Needling
    • SPECIALIZED SERVICES
    • TMJ
    • Pediatric Massage and MFR
    • PROGRAMS
    • PT Mentoring Program
  • FAQ
  • New Patient
  • Resources
  • Blog
  • Contact Us
Select Page
I got the knee replacement…Now what?

I got the knee replacement…Now what?

by Katrina Barton PT, Cert. DN, CAPP | May 5, 2022 | Exercise Training, Misc, Myofascial Release, Pain Relief, Physical Therapy

According to the CDC, 32.5 million adults in the US are affected by osteoarthritis and The American Academy of Orthopedic Surgeons reports that more than 750,000 knee replacements are performed in the US each year. Joint replacement surgeries are becoming more...

Safely building your core: Hypopressives vs. traditional abdominal exercises

by Katrina Barton | Jan 29, 2016 | Exercise Training, Wellness & Self Care

By now, most everyone has heard of, or has participated in ex programs specific to building the “core”. Although an important concept, we are now discovering that how we have been building and exercising our core may actually be causing more harm than good, especially...
  • Services
  • FAQ
  • New Patient
  • Promotions
  • Contact Us

Hands On

Advanced Massage Therapy & Physical Therapy
301 Hester’s Crossing, Suite 160, Round Rock, TX 78681
Call us 512-310-1928

Quick Links

  • Services
  • FAQ
  • New Patient
  • Promotions
  • Contact Us

Categories

  • Advanced Massage Therapies & Techniques
  • Exercise Training
  • Male and Female Pelvic Floor Dysfunction
  • Misc
  • Myofascial Release
  • Pain Relief
  • Physical Therapy
  • Wellness & Self Care

Like Us on Facebook!

Recent Posts

  • I got the knee replacement…Now what?
  • Endometriosis. Painful periods are not normal!
  • Bladder Habit Norms: If you know where every public bathroom in your town is located, your bladder habits are probably not healthy!
  • Facebook

Designed by Elegant Themes | Powered by WordPress

Designed by Aleope Media | Copyright 2022