by Katrina Barton PT, Cert. DN, CAPP | Sep 27, 2021 | Misc
If you are one who knows where every bathroom is located, you can’t get into the house fast enough and you leak a little trying to get there, you get up 2 or more times to pee during the night, you can “hold it for 6 hours at a time or you pee for a long time when on...
by Katrina Barton PT, Cert. DN, CAPP | Jan 20, 2021 | Misc, Pain Relief, Physical Therapy
As more and more people are transitioning to working from home, many are also experiencing new aches and pains in their neck, shoulders, and upper back. Is it stress? Is it the new puppy pulling you down the block? Or is it from the 8 hours a day working from the...
by Katrina Barton | Mar 31, 2016 | Misc
Today we are going to discuss one of the most common Physical Therapy issues in America, posture. Poor posture is something that we all can relate to, as most of us suffer from it in varying degrees of severity. I’m sure you can all remember at some point or another...
by Katrina Barton | Dec 15, 2014 | Male and Female Pelvic Floor Dysfunction, Misc
Many pregnant and postpartum women experience a space in the middle of their belly where their abdominals used to meet. This generally happens around the third trimester of pregnancy. Stretching and thinning of the abdominal muscles is a natural occurrence during...
by Austin Alexander | Apr 10, 2013 | Misc
I think the folks at Titleist Performance Institute(TPI) have the right approach to golf and sports, and improving sports performance in general. In a nutshell, they believe in right coaching, appropriate fitness and correct biomechanics. I applaud TPI’s vision and...
by Katrina Barton | Feb 19, 2013 | Misc
The Selective Functional Movement Assessment(SFMA) – My story: Every so often, if fortunate, we get an “AHA” moment that changes our life. Professionally, I had my first aha moment when I was introduced to myofascial release. The other happened recently when I...
