De-frosting Your Frozen Shoulder

De-frosting Your Frozen Shoulder

What is a frozen shoulder?Frozen shoulder or adhesive capsulitis is a shoulder condition characterized by shoulder pain accompanied by a significant loss of shoulder motion caused by inflammation and thickening of the shoulder capsule. Frozen shoulder can develop as a...

NAMING POOR POSTURE: UPPER CROSSED SYNDROME

Today we are going to discuss one of the most common Physical Therapy issues in America, posture. Poor posture is something that we all can relate to, as most of us suffer from it in varying degrees of severity. I’m sure you can all remember at some point or another...