Myofascial Release Can Improve Your Game

Being a Myofascial Release therapist at Hands On – Advanced Massage Therapy has taught me many things throughout the years and in many ways I have watched my life come full circle through this work. At the age of 9, I began taking martial arts lessons and am...

Hands On Is Now Doing Dry Needling

Hands On is now doing Dry Needling What is dry needling?  It’s a form of therapy in which fine needles are inserted into myofascial trigger points (painful knots in muscles), tendons, ligaments, or near nerves to stimulate a healing response in painful musculoskeletal...