Myofascial Release Can Improve Your Game

Being a Myofascial Release therapist at Hands On – Advanced Massage Therapy has taught me many things throughout the years and in many ways I have watched my life come full circle through this work. At the age of 9, I began taking martial arts lessons and am...

Hands On Is Now Doing Dry Needling

Hands On is now doing Dry Needling What is dry needling?  It’s a form of therapy in which fine needles are inserted into myofascial trigger points (painful knots in muscles), tendons, ligaments, or near nerves to stimulate a healing response in painful musculoskeletal...

Lymphatic Drainage Therapy

Lymphatic Drainage Therapy (LDT) is a hands-on method of lymph drainage. the lymphatic system belongs to the circulatory system. It provides one way for the blood to leave the heart, the arterial system and two ways for it to return-the venous and lymphatic pathways....