Sciatica and Myofascial Pain

Men, do you keep your wallet in your back pocket?  If you answered “YES”, then please read on.  Keeping a wallet in your back pocket can create pressure on the piriformis muscle.  The sciatic nerve runs through the piriformis muscle.  Repeated pressure on this muscle...

HOW YOUR SHOES CAN CAUSE MYOFASCIAL PAIN

Do you slow down when you are passing by a shoe store window?  Do you have to cruise through the shoe department in the department store, even if you are not shopping for shoes?   So many of us love our shoes.  They allow us to create a look as individual as we are. ...