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A Real Pain In The Butt… and Back, and Leg; Understanding Sciatic Nerve Pain
Sciatica is a common term for pain that starts in the back or hip and travels down the leg. About 40% of people can suffer from this in their lifetime according to the Harvard Health. True sciatica is the result of the sciatic nerve being compressed. That large...
De-frosting Your Frozen Shoulder
What is a frozen shoulder?Frozen shoulder or adhesive capsulitis is a shoulder condition characterized by shoulder pain accompanied by a significant loss of shoulder motion caused by inflammation and thickening of the shoulder capsule. Frozen shoulder can develop as a...
"Hands On Austin is simply amazing! I injured my neck a week ago playing soccer. Three herniated discs, and more pain than I’ve ever experienced before in my neck. With a single visit to my Hands On LMT Patricia, the difference was immediately noticeable. She was able to loosen up my neck muscles in just the right way to allow everything to reset itself over the next few days. 5 days later everything is back in place and the pain is gone. I was blown away that we were able to achieve such great results after one session. Even better, Patricia took the time to share some of her knowledge and insights with me to explain other techniques I can use to care for my body. Hands On has earned a happy customer for life! Thanks so much for what you do!"
- Sean, Advanced Massage Therapy
"How do these folks do what they do?! It is not magic, it is science administered by angels. For 3 plus years I have received the benefits of their greatness. One chronic SI Joint problem that had plagued me for most of my life has not visited me now for all of those 3 years. I am a very active yoga practitioner, an old long distance runner, cyclist, outdoor kind of guy that thinks he knows what is right about my body mechanics. A neck injury from a yoga practice caused my Medical Doctor to refer me to them. From absolutely no movement in my neck, significant pain with major impact to my work and my sleep, in a short amount of time, the skilled providers at Hands On solved the problems with my neck and most importantly they taught me what to do to prevent it from happening again...”
- Mike James, Physical Therapy
- Mary Wood, Physical Therapy
- Pat Ramsey, Physical Therapy
- P.T., Myofascial Release Therapy
"After my doctor did a PRP procedure on my knee, he recommended I go to "Hands On" Therapy. I was not familiar with the Myofascial Release technique. After speaking with a couple patients who gave raving reports of their progress, I felt I was at the right place. The therapist explained the Myofascial Release technique to me and enteredmy case history into the computer- Every time I have an appointment I've been impressed that each therapist has already reviewed my case. She sees my progress from their very thorough records. After gentle hands-on treatments to release fascial restrictions and doing the exercises they prescribed for me, my knee area is stronger and the pain level has dramatically decreased. I'm very pleased with my progress. The office staff is also very efficient. Every appointment I've had has been on time, almost to the minute. Now that's amazing! A thank you to all at "Hands On" Therapy,”
- Lorraine Stromberg, Myofascial Release Therapy