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Pain Free Starts Here
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Recent Blogs

A Real Pain In The Butt… and Back, and Leg; Understanding Sciatic Nerve Pain
Sciatica is a common term for pain that starts in the back or hip and travels down the leg. About 40% of people can suffer from this in their lifetime according to the Harvard Health. True sciatica is the result of the sciatic nerve being compressed. That large...

De-frosting Your Frozen Shoulder
What is a frozen shoulder?Frozen shoulder or adhesive capsulitis is a shoulder condition characterized by shoulder pain accompanied by a significant loss of shoulder motion caused by inflammation and thickening of the shoulder capsule. Frozen shoulder can develop as a...