Archive for Misc

Myofascial Treatment for Postpartum women with a Diastasis Recti Abdominis

Many pregnant and postpartum women experience a space in the middle of their belly where their abdominals used to meet.  This generally happens around the third trimester of pregnancy.  Stretching and thinning of the abdominal muscles is a natural occurrence during pregnancy due to the growing baby inside the uterus and is called a Diastasis […]

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Posted in: Misc, Women's and Men's Health

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Myofascial Release- A Key Ingredient to Improving Sports Performance

I think the folks at Titleist Performance Institute(TPI) have the right approach to golf and sports, and improving sports performance in general. In a nutshell, they believe in right coaching, appropriate fitness and correct biomechanics. I applaud TPI’s vision and determination to bring Golf Coaches, Fitness Instructors/Trainers and Manual Therapy together to provide communities with […]

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Posted in: Misc

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The Selective Functional Movement Assessment- My Story

The Selective Functional Movement Assessment(SFMA) –  My story: Every so often, if fortunate, we get an “AHA” moment that changes our life. Professionally, I had my first aha moment when I was introduced to myofascial release. The other happened recently when I learned how to perform the Selective Functional Movement Assessment. The experience was heightened […]

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Posted in: Misc

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